So a short while back (erm, January 2015) I promised an update on fasting. This post isn’t it. Instead I want to share my retrospectively obvious tip for consistently doing both each week: Do them on the same days. If I run, I fast. If I fast, I run.
I’ll write more soon, but just a quick tease: I am very excited! I have made great progress so far and the I foresee a future so shiny I shall have to wear shades. Tasteless, tacky shades!
As of 20 July, I’ve started the 5:2 fasting diet. And that’s diet in the sense of “the food pattern of my life” and not “a particular (de)selection of food prescribed to lose weight”. I mentioned it for the first time in my previous post on this blog. Here’s the first follow up report.
Of everything that I gained from studying at Oxford, my friendship with Alex, Akshat and Xiao is one I truly treasure. When we were all in one place it was incredible, and now that we’ve scattered ourselves across 3 or 4 time zones I still look forward to our monthly video chats with excitement. One recent weekend, we all met to talk about a single novel. What was going on?