I don’t know about you, but when I reflect on my life I find it impossibly full. Family. Work. Friends. Reading. Learning. Thinking. Writing. Project. DIY. Exercise. Chores. Shopping. Meditation. Fun. Relaxing. I only just remembered fun and relaxation and I’m sure I’m missing other major items from this list.
And that’s a problem. When, not if, new things are forcibly wedged in then other stuff always gets squeezed or squeezed out. And life is not like carbon. Putting it under pressure does not create diamonds. I know from painful past experience that relationships don’t harden but disintegrate when placed under excess pressure, and for that matter nothing else gets better either. Which is why I’m excited by an almost magical solution to the problem of an over-full life, one that has emerged accidentally in 2014Q4 from a long running and almost pathologically frenetic attempt to organise, plan and goal set my life.